Teaching in coordination with Newark Yoga Movement
CORE program in the classroom
Fall Winter Spring Sessions for all classes in school.
Core Yoga for Youth will have an instructor come to teach each individual class in the school over a 2-4 day period. Each class will be 30 minutes and will include Mindfulness, breathing, movement, and relaxation. This will turn on creativity, readiness to learn and show kids the tools they can use outside of this Yoga class for self-regulation.
Weekly Mindfulness and Yoga session for all classes in the school.
Mindfulness and Yoga are more powerful when practiced regularly. Class duration can be shorter for these weekly sessions.
Option 1: School divided so each class has yoga every other week. Instructor comes in 1 day per week.
Option 2: Each class has weekly yoga. instructor services the school over 2-3 days
Option 3: Each class has yoga once per month. Instructor comes in over 2-3 days
Customize Yoga and Mindfulness sessions for your school
Sessions can be customized in duration and frequency to meet your needs.
Indoor and Outdoor options are available.